2021 Training Documents

Hello Islanders,
An exciting bit of news for the organization. Josh Neumann, a trainer with strong roots to Delta has gifted our program with his excellent training program in order to get us into shape for the season. Josh was a Ladner Pioneer and has been a coach in multiple levels, notably with the Delta Lacrosse academy. His program is a lacrosse specific program designed to prepare you for a strong season. Give it a shot and if you want to contact Josh for questions or training, feel free to do so. 
This program is designed for your young athlete to do from home or at your local field, on your own time. Please click on the link below for full details!
Good luck, and thank you to Josh for sharing his training program with us!
Thank you 
Delta Lacrosse Association

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